All fitness levels
Ready to Get Into the Best Physical & Mental Shape of Your Life?
HABIT Fitness Classes in Porthmadog — 30-Minute HIIT Workouts for All Levels.
Take charge of your life
HABIT Fitness is a fast-paced HIIT workout in Porthmadog, designed for busy lifestyles. Burn up to 475 calories in just 30 minutes with our proven weight loss and toning programme, suitable for all fitness levels and abilities.
Our strength and conditioning classes are half-hour workouts with multiple exercise stations, each lasting 45 seconds — so you never get bored. Core strength training and functional exercises guarantee fat burning, improved fitness, and muscle toning.
Melt fat and get in the best shape of your life with PMA Porthmadog's HABIT Fitness classes. This programme combines strength training, conditioning, and HIIT workouts to build endurance, boost self-confidence, burn fat, and gain lean muscle.
- Dynamic workoutsLearn workouts that deliver long-lasting results
- Nutrition supportNutrition tips and fortnightly feast recipes to reach your goals
- Expert guidanceUnwavering support from friendly, passionate instructors
- Metabolism and immunityBoost your metabolism and immune system
- A supportive communityMeet fun, like-minded people in our fitness community
FIND OUR HABIT FITNESS CLASSES IN PORTHMADOG
Classes run Tuesday, Wednesday & Friday at 6pm, held on the first floor of the Tremadog Memorial Institute, Market Square, Tremadog, Porthmadog LL49 9RA — a welcoming community venue right in the heart of the area.
Whether you're coming from Porthmadog, Criccieth, Pwllheli, Penrhyndeudraeth, or Blaenau Ffestiniog, we're just a short drive away and always happy to welcome new members of all fitness levels.
PMA Martial Arts Porthmadog is one of 8 established schools across North Wales — part of a proven network that has been building confident, healthier people in the region for years.